R5

Today's Reminder ♥️ It often happens that we wake up one day and feel empty... As if there's nothing to look forward to.. there's nothing to be happy about and then we get up and dress up and go out or sometimes just curl up in the bed and sleep all day long. Whenever that happens next, think about the things that make you happy or to be precise the things that make you feel active and encouraged. It might be just talking to a friend, writing something, cleaning up your room, working out, traveling, dancing, singing or playing a sport etc. After you're done thinking, I'm sure you'll end up making a list it at least have one thing to look forward to, one reason to love yourself and one reason to live this day ahead... That's your spark ! Ignite it and keep yourself bright today and tomorrow. Life is all about moving on from bad times and phases towards happier days, so smile and remember that life will smile back at you if you don't give up ! - Medhavi

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