R1

☘️Today's Reminder ♥️ It is very important to be kind to yourself. Often we don't realize but we end up being harsh and demanding to ourselves just because the people around us expect things from us... Sometimes we end up stressing over things that demand more seriousness and planning. We should really care about the thoughts that we put our mind and heart through. I'm sure you too talk to yourself or the mirror at times, because I do. We scold ourselves and tell ourselves when we go wrong... But in all this process do we realize what we forget ? We forget appreciating ourselves.. we forget to tell ourselves how awesome we are.. congratulating ourselves when we achieve something... And telling ourselves that everything is gonna be alright... Today I am reminding you to do this ! Go talk to yourself, tell yourself all the things that you love about yourself and be kind to yourself. - Medhavi .

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